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  • Slide image with the title ‘Are You Being Love Bombed?’ – narcissistic love bombing awareness blog post.

Welcome to the Homepage for Awake and Grow Journal!

Feel like you’re alone in what you’ve been through? You’re not alone. Dive into the blog and let’s grow through what we’ve gone through — together.

Dear soul traveler!

You’ve just arrived at Awake & Grow Journal — a conscious space crafted for the wild hearts, the deep thinkers, the ones who feel everything a little too much, and the ones who have already burned down parts of themselves to rise stronger. This isn’t just another lifestyle blog. It’s a raw, evolving journal of healing, self-awareness, emotional transformation, and unapologetic inner power. I’m Ive — writer, seeker, shadow-walker and light-holder. A woman who believes in energy, patterns, cosmic timing, and the deep, ancient language of the soul. I’ve walked through trauma, numbness, overthinking, and rebirth more times than I can count. And now, this space holds all the wisdom I’ve gathered along the way. Here, you’ll find grounded tools and intuitive insights about: – Inner healing and self-reflection – Shadow work and ancestral wounds – Journaling prompts that awaken your soul – Conscious living, clarity, and spiritual practice – The kind of personal growth that actually changes your life You’re not broken. You’re unfolding. So take a deep breath. Browse around. Feel into what resonates.

You’re safe here.

You’re seen.

Welcome home.

A big part of what you’ll find here is raw, honest writing about narcissistic abuse, trauma bonding, manipulation, and the silent wounds left behind by toxic dynamics. I am not a licensed therapist or psychologist — and if you’re seeking a formal diagnosis or treatment, please always reach out to a clinical professional. What I offer here comes from real experience. I’ve crossed paths with more narcissistic personalities than most people meet in a lifetime. I’ve loved them, feared them, lost myself to them, and reclaimed my power piece by piece. These experiences gave me the clarity to see through the masks, recognize the patterns, and understand the psychological dynamics that keep people stuck — and more importantly, how to break free. My goal is to share these insights with those who are ready to heal, grow, and never fall into the same cycle again. If you’re one of them, this space was made for you.

I’m so glad you’re here.

Enjoy yourself!

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